SHRED Power Cleanse & Recipe Book
Dr. Ian is answering Shredder Nation’s call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal
“The SHRED Power Cleanse” takes the classic detox plan to a new level. You won’t find any fiberless, anemic juices on this regimen Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:
- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian’s signature Purple Power Cleanse smoothie
- Fresh salads and other clean foods to fill you up and keep your energy level high
- Detoxifying exercise regiments for beginner, intermediate, and advanced levels
- A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need.
“The SHRED Power Cleanse “will keep you satisfied, clear your mind, and leave you several pounds lighter.”
Power Cleanse Recipe Book
This is the OFFICIAL recipe (E-book) companion to Dr. Ian’s NY Times Bestselling SHRED Power Cleanse. These 75 recipes include smoothies, soups, salads, and vegetables, all that you need while on the SHRED Power Cleanse. All of these recipes are verified to conform to the principles of the SHRED Power Cleanse. This is the fifth installment of Dr. Ian’s extremely popular SHRED series and you will not be disappointed. Easy, delicious, and affordable, are the first words that come to mind when describing the recipes in this book. As will all of Dr. Ian’s programs, use these recipes as a guide and if you want to substitute some ingredients, feel free. Just make sure you follow the guidelines listed in the SHRED Power Cleanse. Enjoy!