Super Shred: The Big Results Diet
4 Weeks, 20 Pounds, Lose It Faster!
Dr. Ian K. Smith’s SUPER SHRED is a four-week super-charged program that shares the same principles—meal spacing, snacking, meal replacement, and diet confusion—as SHRED—with twice the intensity and a shorter quick-acting plan. It can be used on its own or in conjunction with SHRED.
Dr. Ian’s SHRED System absolutes:
–A diet shouldn’t be confusing
–It shouldn’t be expensive
–It shouldn’t make you feel you’re doing something wrong if you don’t follow it to the letter
The SHRED system never leaves you hungry. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!
Includes more than 50 all-new recipes for meal replacing smoothies and soups!